Tuesday, April 14, 2015

My new obsession with Olympic Lifting



I love this sport!  What a fantastic way for women to feel strong, sexy, confident, and of course a badass.  I started this journey last year having never done a snatch or clean and jerk.  I was introduced to these lifts while working out at Crossfit Belltown.  I started taking their Olympic lifting classes with Coach Lincoln Brigham.  After the first class, I was hooked.  I was on a mission to learn the technique of each lift and of course I wanted to lift more weight.   I started taking private sessions and what a difference that has made.  My technique will always need work but with the help of Coach Lincoln and lots of drills I have definitely improved.  Lincoln convinced me to compete in my first weightlifting meet which happened to be on my 37th birthday.  I placed 2nd in my weight class(53kg).  I have a long way to go but thats what it's all about, the journey.   I love getting in the gym or lifting outside and just grinding it out, getting reps in, and being better.  With this blog I will keep you updated on my quest to lift more weight!







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